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- iPhone 14 Pro vs iPhone 16 Pro
Apple iPhone 14 Pro vs Apple iPhone 16 Pro
What iPhone 14 Pro does better (2) and where iPhone 16 Pro wins (17) — every spec side by side.
vs
7.9Display7.9
7.0Performance8.3
8.8Camera9.5
3.2Battery4.9
9.4Features9.5
Dimensions
Size comparison
iPhone 14 ProiPhone 16 Pro
| iPhone 14 Pro | iPhone 16 Pro | Difference | |
|---|---|---|---|
| Height | 147.5 mm | 149.6 mm | −2.1 mm |
| Width | 71.5 mm | 71.5 mm | = |
| Thickness | 7.9 mm | 8.3 mm | −0.4 mm |
| Weight | 206 g | 199 g | +7 g |
Drawn to the same scale from the official dimensions (front and side).
Why is iPhone 14 Pro better than iPhone 16 Pro?
- Thickness7.9 mm vs 8.3 mm+5%
- Loudspeaker loudness-26.2 LUFS vs -27.3 LUFS+-4%
Why is iPhone 16 Pro better than iPhone 14 Pro?
- AnTuTu score968,412 vs 1,871,052+93%
- Geekbench 6 (multi-core)5,346 vs 8,283+55%
- Battery capacity3,200 mAh vs 3,582 mAh+12%
- RAM6 GB vs 8 GB+33%
- Wired charging23 W vs 30 W+30%
- Optical zoom3× vs 5×+67%
- 3DMark Wild Life Extreme3,340 vs 4,898+47%
- 4K video frame rate60 fps vs 120 fps2×
- CPU frequency3.46 GHz vs 4.05 GHz+17%
- Weight206 g vs 199 g+4%
- Wireless charging power15 W vs 25 W+67%
- Screen size6.1″ vs 6.3″+3%
Specifications
Side by side
| Design | ||
| Weight | 206 g | 199 g |
| Thickness | 7.9 mm | 8.3 mm |
| Height | 147.5 mm | 149.6 mm |
| Width | 71.5 mm | 71.5 mm |
| Frame | Stainless steel | Titanium |
| Back | Glass | Glass |
| Ingress protection | IP68 | IP68 |
| Water resistance (IPx) | IPx8 | IPx8 |
| Glass protection | Ceramic Shield glass | Ceramic Shield glass (2024 gen) |
| Colours | Space Black, Silver, Gold, Deep Purple | Black Titanium, White Titanium, Natural Titanium, Desert Titanium |
| Display | ||
| Screen size | 6.1″ | 6.3″ |
| Panel | LTPO Super Retina XDR OLED | LTPO Super Retina XDR OLED |
| OLED panel | Yes | Yes |
| LTPO (adaptive 1–120 Hz) | Yes | Yes |
| Resolution (width) | 1,179 px | 1,206 px |
| Resolution (height) | 2,556 px | 2,622 px |
| Pixel density | 460 ppi | 460 ppi |
| Refresh rate | 120 Hz | 120 Hz |
| Peak brightness | 2,000 nits | 2,000 nits |
| Measured brightness | 1,791 nits | 1,764 nits |
| Screen-to-body ratio | 87% | 90.1% |
| HDR | Yes | Yes |
| Performance | ||
| Chipset | Apple A16 Bionic | Apple A18 Pro |
| Chip maker | Apple | Apple |
| Process | 4 nm | 3 nm |
| CPU cores | 6 | 6 |
| CPU frequency | 3.46 GHz | 4.05 GHz |
| GPU | Apple GPU | Apple GPU |
| AnTuTu score | 968,412 | 1,871,052 |
| Geekbench 6 (multi-core) | 5,346 | 8,283 |
| 3DMark Wild Life Extreme | 3,340 | 4,898 |
| Memory | ||
| RAM | 6 GB | 8 GB |
| Storage (max) | 1,024 GB | 1,024 GB |
| Storage (base) | 128 GB | 128 GB |
| Storage type | NVMe | NVMe |
| Memory card slot | No | No |
| Camera | ||
| Main camera | 48 MP | 48 MP |
| Main camera aperture | f/1.8 | f/1.8 |
| Main sensor size | 1/1.28" | 1/1.28" |
| Rear cameras | 3 | 3 |
| Optical stabilisation | Yes | Yes |
| Ultra-wide camera | Yes | Yes |
| Telephoto camera | Yes | Yes |
| Optical zoom | 3× | 5× |
| Max video | 4K | 4K |
| 4K video frame rate | 60 fps | 120 fps |
| Selfie camera | 12 MP | 12 MP |
| 4K selfie video | Yes | Yes |
| Battery | ||
| Battery capacity | 3,200 mAh | 3,582 mAh |
| Battery type | Li-Ion | Li-Ion |
| Active use (test) | — | 14.3 h |
| Wired charging | 23 W | 30 W |
| Charged in 30 min | 50% | 50% |
| Wireless charging | Yes | Yes |
| Wireless charging power | 15 W | 25 W |
| Connectivity | ||
| 5G | Yes | Yes |
| eSIM | Yes | Yes |
| Dual SIM | Yes | Yes |
| Wi-Fi standard | Wi-Fi 6 | Wi-Fi 7 |
| Bluetooth | 5.3 | 5.3 |
| NFC | Yes | Yes |
| USB | Lightning | USB Type-C 3.2 Gen 2 |
| USB version | 2 | 3.2 |
| Video output | Yes | Yes |
| Ultra Wideband | Yes | Yes |
| Satellite messaging | Yes | Yes |
| Dual-band GPS | Yes | Yes |
| Satellite navigation | GLONASS, GALILEO, BDS, QZSS | GLONASS, GALILEO, BDS, QZSS, NavIC |
| Features | ||
| Stereo speakers | Yes | Yes |
| 3.5 mm headphone jack | No | No |
| Loudspeaker loudness | -26.2 LUFS | -27.3 LUFS |
| 3D face unlock | Yes | Yes |
| Barometer | Yes | Yes |
| Sensors | Face ID, accelerometer, gyro, proximity, compass, barometer | Face ID, accelerometer, gyro, proximity, compass, barometer |
| SAR (head) | 0.98 W/kg | 1.24 W/kg |
| Software | ||
| OS at launch | iOS 16 | iOS 18 |
| Platform | iOS | iOS |
| EU label | ||
| Energy class | B | B |
| Battery charge cycles | — | 1,000 |
| Endurance per cycle | — | 37 h |
| Repairability class | — | C |
| Drop resistance class | — | C |
